How Do I Repair Badly Damaged Hair

Download Article

Does your hair feel brittle and potent? Dyeing, bleaching, straightening or bravado out your pilus a lot can impairment it over time. These processes dry out out your hair and leave information technology prone to breakage and split up ends. In one case your pilus is damaged, the best way to restore information technology is to give it time to grow back in healthy and strong. Apply deep conditioning treatments to help bring back its luster, and exist good for you from the inside out to promote the growth of new healthy pilus.

one
Employ harsh treatments in moderation. Many pop hair treatments strip the pilus of its natural oils and impairment the pilus shaft. When you're gear up to restore your hair, information technology'll exist very difficult to exercise so unless yous stop all treatments and let your hair return to its natural state. If you're used to relying on treatments to make your pilus look the way you want it to, yous may desire to choose a few treatments that are the nigh important to you lot and stop using all of the rest. Here's what to avoid:
- Chemic hair dyes, either professional or from a box. If you lot love dyeing your hair, try a natural dye such equally tea, which might actually help to restore your hair instead of damaging it.
- Bleaching your pilus is never skilful for it. Stripping out the colour in your pilus does a lot of damage to the shaft, and can crusade your pilus to get brittle and break.^[1]
- Chemical straightening or curling, similar a Brazilian blowout, relaxers, or a permanent. The chemicals that force directly hair to be curly or curly pilus to be straight and sleek do a lot of damage to your pilus.
2
Handle your hair gently when you lot wash and dry out it. Hair is a fragile textile that needs to be handled with care, especially when information technology'south wet. Moisture hair stretches and breaks easily, and then it'southward of import to be gentle when you're washing and drying your hair. Remember of your hair equally though information technology's a silk dress or a fine wool sweater. You wouldn't roughly scrub it, wring it out rub it dry with a towel, right? Just similar special fabrics, your hair should be handled with care.^[2]
- When you launder your pilus, massage your scalp with your fingertips and gently pull the shampoo through your hair, rather than rubbing it vigorously. Do the same with conditioner.
- Let your hair baste dry for a few moments earlier gently squeezing out the excess water with a microfiber towel or T-shirt. Avoid using a bathroom towel to dry out your hair as it may snag on the fibers, leading to breakage.
Advertisement
three
Shampoo no more than than once or twice a week. The scalp produces a natural oil called sebum that protects the hair from drying out. When you launder your hair too often, you wash away this oil before it has the take chances to travel downwardly the length of your hair and provide protection. Washing your hair simply a few times a week will aid your hair stay shiny and healthy.^[3]
- When you first end washing your hair every day, your scalp will overproduce sebum, since it's used to your routine of washing it abroad every 24 hours. After a week or so things will balance out and your hair will no longer look greasy right away. If you have oily pilus or skin, this process can take upwards to three or 4 months.
- If you're concerned near your roots looking greasy on the days in between washings, employ dry shampoo to clean things up. You can buy a bottle of dry shampoo or making your own by merely mixing 1 tablespoon of cornstarch and i/two tablespoon (29.vi ml) of baking soda. Sprinkle it onto the greasy areas, let it sit for 5 minutes, then rummage it out.^[4]
four
Let your hair air dry instead of using rut. This is a difficult rule to follow for people who are used to using hair dryers and other rut styling tools to create the perfect wait every twenty-four hour period. When your goal is to restore your hair to good health, using heat is like taking a pace astern, every fourth dimension. Start letting your hair air dry, and try to embrace your natural look to give your hair the chance to heal.
- Effort putting in your styling products or combing your hair before you let information technology air dry. You can even shape it into the desired expect before it dries to aid with styling information technology.
- If y'all feel you really must use rut styling tools, use them on a low setting, and save it for special occasions. You can purchase a thermal protector, which often comes as a cream or spray, to apply to your hair earlier you apply rut.
- Since your hair might take awhile to be completely restored, it may not look the fashion you lot desire it to at showtime. You might be tempted to iron out those frizzy curls or bring some life to limp, dry locks. It's worth it to hold out until your hair is healthy; yous'll run into the texture better immensely if you're patient.
v
Brush your hair only when it'due south dry out. If you brush your hair while it's wet, you tin can hands impairment it. Work out tangles with a wide-tooth rummage. Gently work it through your hair, starting near the tips and gradually working up toward the roots until yous're able to movement the comb through your hair without catching on a tangle. Once your hair is fully dry, you lot tin utilise a boar-bristle castor to smooth it out.^[5]
- Brushing with a plastic-bristled brush is very damaging to pilus, especially when you lot try to brush through tangles. You finish upwards pulling out hairs and breaking them off mid-shaft.
- If you have curly hair, avert brushing it at all. Stick to using a wide-tooth comb.
six

Avoid restrictive hairstyles. Certain styles pull on the hair and crusade it to fray or break. Hair extensions and weaves are specially bad for the hair. Whether they're sewn in or glued to your hair, they inevitable result in harm (and in worst-case scenarios, bald spots). When you lot're working to restore your hair to wellness, it's best to completely avoid styles that are hard on the hair.

Advertizement

1
Condition your pilus each time you shampoo. Shampoo is designed to cleanse your hair, and conditioner to go along it hydrated, supple and shiny. When you status your hair, place a dime or quarter-sized amount of conditioner in your palms. apply information technology at the ends of your hair, and use your fingers to piece of work it up the length of your pilus towards your roots. Focus on making certain the tips get special treatment, since they dry out much more chop-chop than your roots. Rinse your hair thoroughly when you're finished.
- Don't use more conditioner than you lot need to coat your hair lightly. Likewise much will weigh your hair downwardly and arrive expect greasy. If your ends are extremely dry, y'all can add a piddling more to that area, nonetheless.
- For an actress glossy cease, rinse your hair using the coldest water y'all can stand. This will cause your hair shaft to lay flat and appear smoother and shinier than if yous apply hot water.^[six]
2
Practise deep conditioning treatments once each week. Deep workout treatments are designed to penetrate your hair to keep it hydrated all week long. Apply a tablespoon or so of deep conditioner to your pilus and comb information technology through. Showtime about i inch from the roots and work it down to the tips. So pile your hair on top of your caput and secure it with a clip, and comprehend information technology with a shower cap. Wait at least an hour earlier shampooing it out of your hair.^[7]
- You can buy deep conditioning treatments from the shop, or but use a household item like coconut oil, almond oil or olive oil.
- Don't deep condition more than than once a week, since doing it as well often can actually harm your hair.
iii
Try a bootleg hair mask. On days when your hair looks limp, dull, or frizzy, a hair mask can restore its nice texture and smoothen. Apply a pilus mask later yous wet your pilus in the shower, and shampoo it out at the finish of your shower. Hither are common household items that do wonders for damaged hair:^[8]
- For dull pilus: use a tablespoon of honey or one egg white
- For frizzy hair: employ one blended banana or avocado
- For dry hair: use a tablespoon of milk or yogurt
- For combination hair: use a combination of any of the in a higher place ingredients
iv
Use finishing oil or serum. After your hair is dry, pilus oil or serum serves to keep it from frizzing and protect it from the elements. Await for an anti-frizz serum or combination pilus oil, and employ your fingers to rummage but a few drops through your hair. If you don't want to buy a special serum, use a petty of i of the following oils:
- Argan oil
- Moroccan oil
- Jojoba oil
- Egg oil
Advertisement

1
Massage your scalp. Massage promotes good apportionment in the scalp, which helps your pilus grown in healthy and strong. Make a habit of massaging your scalp every day. Place your fingers on your scalp and rub it using a gentle circular movement. This has the added benefit of helping to reduce stress and at-home headaches.^[9]
- Oil massages are even more helpful. Utilise coconut oil, almond oil, jojoba oil or olive oil to gently massage your caput in the shower, and so shampoo your hair when you're finished.^[10]
- Some essential oils are said to help with hair growth. Try massaging with tea tree oil, egg oil, lavender or cedar wood oil.^[11]
2
Use natural hair products. Ingredients in your shampoo and conditioner may exist making your pilus damage worse instead of amend. Switch to all-natural shampoos and conditioners that attend your pilus instead of harshly cleansing it and weighing it down with unnecessary chemicals. Here's what to look out for:
- Become a sulfate-costless shampoo. Sulfates are harsh cleansers used in everything from dish soap to laundry detergent, and they're too hard on damaged hair. Look for shampoos that say "sulfate-free" and are made with natural cleansers.^[12]
- Get a silicone-gratis conditioner. Silicons are added to conditioner because they make pilus look shiny and smooth after the commencement few applications. However, over time they build up in your hair and crusade it to await weighed-downwardly and tiresome.^[xiii]
iii
Be salubrious from the inside out. Your daily habits can actually bear on the wellness of your hair. If you aren't eating a nutritious diet or getting plenty water, your pilus will definitely show it. Brand a commitment to being good for you inside and out by doing the post-obit:
- Swallow plenty of hair-healthy foods that comprise poly peptide, omega-3 fat acids, and iron. Endeavor mixing starches and proteins for the best effect. Salmon, sardines, avocados, nuts, and flaxseeds are all excellent for promoting healthy hair growth.^[14]
- Stay hydrated past drinking enough of water. When you're dehydrated, your hair can finish upwardly getting dry out and brittle.
- Avert smoking cigarettes. Smoke damage can brand hair await wearisome and dried out.
iv
Protect your hair from the elements. Just like environmental factors like the lord's day or extremely common cold temperatures tin can affect your peel health, they can bear upon your pilus health, too. Protect your hair with a hat or a bandana when you're exterior for long periods of time.^[15]
- Protect yourself from pool chemicals, likewise. Wear a swim cap instead of submerging your hair in chlorine.^[16]
- Fifty-fifty air pollution can affect your pilus. If you often walk or wheel about traffic, protect your pilus until you lot get to your destination.
- Wear your pilus in protective styles like rolls and braids then that it becomes less tangled and is exposed less to the elements.
5

Get regular trims. Equally new, healthy hair grows in, get regular trims to cutting abroad the old, damaged hair. Getting rid of split ends will give you a fresh appearance, and over time you'll exist able to run into a large difference.

Advertisement

Add New Question

Question

Can yous grow damaged hair?

Laura Martin is a Licensed Cosmetologist in Georgia. She has been a pilus stylist since 2007 and a cosmetology teacher since 2022.

Licensed Cosmetologist

Expert Answer

Support wikiHow by unlocking this expert answer.

You lot tin can abound damaged pilus, but it volition be more difficult and decumbent to dryness and split ends. I would recommend cutting off the impairment before growing or at least getting regular trims during the grow-out.
Question

How can I repair dry, damaged hair?

Laura Martin is a Licensed Cosmetologist in Georgia. She has been a hair stylist since 2007 and a cosmetology instructor since 2022.

Licensed Cosmetologist

Expert Answer

Support wikiHow by unlocking this adept answer.

Yous can't repair damaged hair, at least not permanently. However, using a weekly protein-based conditioner will add strength and using hydrating oils such as coconut and macadamia will help with smoothen and hydration. Just exist consistent in your application; the harm may appear to lessen, just it won't be gone until you cut information technology off.
Question

Can coconut oil help repair damaged hair?

Laura Martin is a Licensed Cosmetologist in Georgia. She has been a hair stylist since 2007 and a cosmetology teacher since 2022.

Licensed Cosmetologist

Expert Answer

Support wikiHow past unlocking this expert answer.

Kokosnoot oil won't repair damaged hair, simply it volition add visible shine and form a protective barrier that helps prevent additional damage. Lighter than many other oils, it is suitable for all hair types.
Question

Tin you repair damaged hair follicles?

Laura Martin is a Licensed Cosmetologist in Georgia. She has been a hair stylist since 2007 and a cosmetology teacher since 2022.

Licensed Cosmetologist

Expert Answer

Support wikiHow by unlocking this skilful answer.

Finasteride and minoxidil can stimulate follicles that have stopped producing hair in nigh 10% of the population. Massage and stimulating oils such as tea tree are besides constructive for some people. Unfortunately, there is no guaranteed method.
Question

My hair is so soft, straight and bouncy before. But now my hair's been ruined because of straightening and curling tools. It became dry, frizzy, very limp. When I comb my hair, I always terminate upwards having lots and lots of hairfall. How will I restore and get my sometime hair dorsum?

Laura Martin is a Licensed Cosmetologist in Georgia. She has been a hair stylist since 2007 and a cosmetology teacher since 2022.

Licensed Cosmetologist

Expert Answer
Question

If I cutting my hair and grow information technology back will it exist good for you then?

Laura Martin is a Licensed Cosmetologist in Georgia. She has been a hair stylist since 2007 and a cosmetology teacher since 2022.

Licensed Cosmetologist

Expert Answer
Question

How can I hide damaged pilus from beingness seen?

Gina Almona is the Possessor of Blo It Out, a New York City-based pilus salon. With over 20 years of dazzler grooming experience, Gina'southward piece of work has been featured in People Magazine, Time Out New York, and Queens Scene. She has been able to go on a fresh perspective in the industry by demonstrating and participating in trade shows and workshops like the International Beauty Evidence. She received her cosmetology training from the Long Isle Beauty Schoolhouse, Astoria.

Professional Hair Stylist

Expert Answer

Support wikiHow by unlocking this expert answer.

The best affair to do would be to go to a salon and get a quick trim. If the damaged pilus can't be easily covered with that, your stylist should be able to help you figure out a haircut that works to hibernate the harm until healthy hair can grow back.
Question

How tin can I repair dead ends without getting a pilus cut?

Unfortunately, it is not possible to repair dead or carve up ends without a haircut. Yous can temporarily mend carve up ends with a silicone-based split end mending serum, only it is not (and should not) be a permanent option. You lot can likewise brand dry ends temporarily softer past putting a little bit of coconut oil on them twice a calendar week.
Question

What can I do to help my hair that is burnt and breaking from chemical straightening?

Kokosnoot oil volition assistance. Mix coconut and olive oil and apply it to your hair, for around 5 hours, and do that every unmarried week, non-terminate. And end the chemical straightening for skilful.
Question

How long does it take to restore hair dyed for 1 month if u do all these tips?

It depends completely on your hair quality, how damaged your pilus is and what kinds of products y'all used. If yous are patient enough to not use heat on your pilus and let it air-dry, this will make a difference too. Damaged hair can never exist fully recovered, especially if it has been bleached or heavily styled for many years, the only way to get really healthy hair is to let information technology grow out without damaging it further. If you closely follow all of these tips, you should run into a difference in your hair quality in two weeks and it should exist healthier again past six months.

Show more answers

Inquire a Question

200 characters left

Include your e-mail address to get a message when this question is answered.

Submit

Advertizing

When workout your hair, comb your pilus from the roots to the tips, then let it set for 5-10 minutes. The length of fourth dimension will depend on how soft you want your hair to be. Then rinse almost of the conditioner out remembering to leave some in, to lock in the moisture.
Try to wear protective styles when you know you will be exposed to the elements.
Rinse your hair with cold water information technology helps seal the locks and keep in moisture.
Wear your hair downward as much as you tin can.
Don't use heat or dyes it will make information technology worse.
Some pilus types, such as fine or curly pilus, are more decumbent to damage than others.

About This Commodity

Article Summary 10

To restore damaged hair, always handle it gently when information technology's wet and limit shampooing to in one case per week. Try to avoid heat styling tools such every bit blow dryers, curling irons, and straight irons, as well equally chemical treatments like dyes, bleach, perms, and relaxers to prevent farther damage. Deep condition your hair weekly and go regular trims to remove divide ends as your new, good for you hair grows in! For more tips on conditioning and using pilus masks, read on!

Did this summary assistance you?

Thanks to all authors for creating a folio that has been read 1,171,533 times.

Did this article help you?